Moringa oleifera is the scientific name for the Moringa tree. It has
been known as the “miraculous tree” for centuries in certain Asia , African and
Caribbean countries. It is has been known to aid in the treatment of over 300
diseases and chronic conditions. Moringa is estimated to have over 90 nutrients
and also about 46 types of antioxidants, with no known side effects.
That plant Moringa oleifera is a comes with numerous benefits
especially in the treatment of human and animal health. Every part of Moringa
oleifera, including the seeds and roots, are very useful in tackling many
diseases.
World Health Organisation (WHO) undertook a scientific researches on Moringa plant, and
has come to a conclusion that it is extremely nutritional and medicinal.
COMPARISM
· Contains greater potassium count than bananas,
· Contains larger amount of zinc than bananas
· Contains more Vitamin C than oranges
 |
· Enrich in Vitamin A – Moringa contains four times more Vitamin A and
beta-carotene than carrots;
· Has greater amounts of iron than spinach
· have higher calcium content than milk;
· Delivers essential amino acids as compare to other fruits
Health Benefits of Moringa
· Aids in muscle recovery and sustained overall health.
· Builds immune system.
· Can reduce risk of stroke and kidney disorders, and improve muscle
strength and metabolism.
· Effective in the treatment of anemia and low energy levels.
· Helps prevent blindness
· Helps prevent osteoporosis and other bone diseases.
Effective for Preventing and Treatment of
· Diabetes
· High cholesterol
· AIDS and other immune-system diseases
· Obesity
· Bacterial conditions
· Liver and kidney disorders
o Poor
digestion
· Moringa flowers
o Flower
juice improves the quality and flow of mothers’ milk when breast feeding.
o Flower
juice is useful for urinary problems as it encourages urination.
· Moringa pods
o If eaten
raw, pods act as a de-wormer and treat liver and spleen problems and pains of
the joints.
o Due to high
protein and fibre content, they can play a useful part in treating malnutrition
and diarrhoea.
· Moringa seeds: Its seeds are used for their antibiotic and
anti-inflammatory properties to treat
o arthritis,
o rheumatism,
o gout,
o cramp,
o sexually
transmitted diseases and
o boils.
· Roasted seeds and oil can encourage urination.
· They can also be used as a relaxant for epilepsy.
· With all the junk food eaten these days, many people face problems of
high cholesterol. Moringa helps in balancing the cholesterol levels in the
body.
· Essential Amino acids are also found in moringa.
· Moringa is also said to balance sugar levels, hence it is helpful in
the fight against diabetes.
· The body's natural defense mechanism increases with the consumption of
moringa in the daily diet pattern. Since it is an immunity-stimulant, it is
prescribed for AIDS afflicted patients. Less immunity is rampant in many
provinces in Africa, especially people who do not have access to nutritious
food and medicines.
· Moringa leaves can be consumed to stimulate metabolism.
· It is also said to have digestive powers.
· It is a nutrition booster and is known to promote a feeling of
well-being in people.
· If you are looking for non-sugar based energy, then moringa leaves is
the answer. Thus, it will also help in the weight loss process.
· The cell structure of the body is stimulated by the moringa leaves.
· It is especially useful for lactating mothers. The consumption of
moringa has shown dramatic increase in the quantity of breast milk.
· It is also famous for its anti-bacterial properties.
· The paste of the moringa leaves is said to beautify the skin and is
hence applied by women regularly.
· It protects the liver and kidneys.
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